Benefits

11 Health Benefits of Beetroot – All About Beetroot, Side Effects, Precaution

11 Health Benefits of Beetroot

11 Health Benefits of Beetroot – What is beetroot? Beetroot is a type of vegetable whose roots and leaves are eaten. It is eaten raw, as a salad, as a soup, smoothie, and kheer or other recipes. Beetroot is called beetroot in English. Its botanical name is Beta vulgaris, which comes from the Amaranthaceae family. …

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15 Health Benefits of Kiwi – Benefits of kiwi fruit – Side effects of Kiwi

15 Health Benefits of Kiwi

  15 Health Benefits of Kiwi – Kiwi is not one of the special fruits, but the benefits from it are truly amazing. Kiwi is a small egg-shaped fruit. Although the kiwi is plain in appearance, it has a brilliant green emerald with a brilliant taste under its brown surface. It is a tart (sweet …

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13 Health Benefits of hot water – Benefits of drinking hot water – Side effect

13 Health Benefits of hot water

13 Health Benefits of hot water –  To keep the body running smoothly, the circulation of blood throughout the body is necessary, and drinking hot water is very beneficial in this process. Water is also a medicine. It works to remove many diseases. Proper intake of hot water gives many benefits to our body and …

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11 Health Benefits of ACV | Benefits of Apple Cider Vinegar | Side effects

11 Health Benefits of ACV

 11 Health Benefits of ACV – If we talk about natural and general health then apple Cider vinegar is quite preferred. Which we know as Apple Cider Vinegar. In India, this apple Cider vinegar is not used much in foods. On the other hand, apple cider vinegar is used in large quantities in Western countries. …

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11 ways to maintain Cholesterol level | How to treat Cholesterol | Symptom

11 ways to maintain Cholesterol level

  11 ways to maintain Cholesterol level – Cholesterol is a fat-like substance inside the body that serves to provide energy to cells. It is produced from whatever carb and fat we eat; cholesterol is essential for our body to work. However, more and more cholesterol gets deposited in our arteries, which later causes the …

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