WEIGHT LOSS

10 Health Benefits of Cycling – Cycling for Weight Loss – Prevention – India

10 Health Benefits of Cycling

  10 Health Benefits of Cycling  – Many people are fond of cycling or many use it as an exercise. Cycle helps a lot in reducing your weight as well as keeping you fit, especially to reduce abdominal fat quickly you can resort to cycling. Along with balancing weight, cycling also improves your mood. But …

10 Health Benefits of Cycling – Cycling for Weight Loss – Prevention – India Read More »

5 Health Benefits of Flaxseed – How to use linseed – Side effects – 2020

5 Health Benefits of Flaxseed

  5 Health Benefits of Flaxseed – Flaxseed is known as Tessi in Hindi and Flaxseed in English. It is very beneficial for the body. By removing the weaknesses of the body, it makes the body strong and also keeps away from many diseases. Linseed is used in many ways. Today it is also available …

5 Health Benefits of Flaxseed – How to use linseed – Side effects – 2020 Read More »

Giloy Juice for Immunity – 10 Health Benefits of Giloy Juice – 2020

Giloy Juice for Immunity

  Giloy Juice for Immunity – Giloy’s plant is an Ayurvedic herb, which has been used in India for medicine for years. Ranging from chronic fever, it is considered useful for promoting digestion and boosting immunity. Its botanical name is Tinospora cordifolia.   What is Giloy? It belongs to the family Menispermaceae. In Sanskrit, it …

Giloy Juice for Immunity – 10 Health Benefits of Giloy Juice – 2020 Read More »

9 Health Benefits of Chia Seeds – Chia Seeds for Weight Loss – 2020

Health Benefits of Chia Seeds

  9 Health Benefits of Chia Seeds – Chia seeds should be consumed to reduce weight and increase protein intake. You must have heard this from someone. It may be that some people have consumed it and many people have not. But friends would like to say that chia seeds are beneficial. It is often …

9 Health Benefits of Chia Seeds – Chia Seeds for Weight Loss – 2020 Read More »

Yoga/Exercise for Weight Loss – Workouts for Losing Weight – 2020

Yoga/Exercise for Weight Loss

Yoga/Exercise for Weight Loss – In weight loss process Loyalty, commitment, and a disciplined lifestyle is the main key. Many of us want to lose weight, for which we also do different dieting, exercise, aerobics, and yoga. But after a few days we are bored with these exercises, lose hope and leave the practice. This …

Yoga/Exercise for Weight Loss – Workouts for Losing Weight – 2020 Read More »